Community Resource List:
Click on a name or item to open the website in a new window
**small print: This list is not to be used as a referral, it is a list of local providers that you may choose to use at your own risk*
In Studio Prenatal Yoga Classes - classes paused until Spring 2025 while Marissa is on maternity leave. Stay up to date with class information by visiting her website here.
In-studio Prenatal Yoga: Wednesday 4:00pm-5:15pm at Namaste
In-studio Prenatal Yoga: Fridays 10:30am-11:45am at The Peace Offering
REGISTER ONLINE here.
In studio Mommy + Me Classes:
With Alex Ley of The Peace Offering, while Marissa is on maternity leave.
In-studio Mom & Baby gather: yoga, info, community. Wednesdays 11:30am-12:45pm at The Peace Offering. Register here
In Person Mama Meet-up Support:
with Jaye Webber and Alyssa Giovenco
Lactation, Newborn care, Maternal mental health. Every 1st and 3rd Tuesday of the month, 10:30-11:30am at the Uncovery Collective (10015 Palisades Drive Suite 4, Truckee CA)
Childbirth Education and Preparation :
EMPOWERED BIRTH with Andrea Schwartz and Marissa Mignone, local birth professionals
Natural Childbirth- Janel Ferrin Anderson
RELATIONSHIPS for Post-Birth Workshop with Kate Drucker
TAHOE FOREST HOSPITAL PRENATAL CLASS
Virtual Pregnancy Support Group:
Thursdays at 1pm - FREE Fourth Trimester Meet-up with Katie Damota, Infant Specialist: zoom link
In Person Mama Support Group:
On Hold. check back for more info.
Prenatal Massage
ANNA SCOTT (Prenatal & Postnatal Massage and Reiki)
Acupuncture
Chiropractic
Reiki, Energy Healing, & Birth Processing
Pelvic Floor Physical Therapists
Caroline Corasaniti PT, DPT- (973)931-3610- Synergy PT in Truckee
Jenni Limoges of Advanced Pelvic and Spine
Marty Schoonmaker - Tahoe City, (530) 581-2884
Emily Weer - pelvic floor therapeutics
Birth Center:
California Birth Center in Rocklin, CA
Speech Language Pathologist:
Midwives serving Tahoe Truckee for Home Delivery (Licensed midwives who provide Home Birth Services):
ALPINE MIDWIFERY- (Reno, serves Truckee and Tahoe area)
OHANA MIDWIFERY- (Reno, serves Truckee and Tahoe area)
NORTHERN NEVADA MIDWIVES ASSOCIATION -(serves Truckee and NorthLake)
SACRED SPACE MIDWIFERY- (Reno, serves Truckee and Tahoe area)
SWEET ARRIVALS - (located in Grass Valley, serves Truckee and NorthtLake)
Nutrition and Meal Prep
THE SEASONED SAGE *'MEALS FOR MOMS' PRIYA HUTNER
MOUNTAIN REBALANCE- BioIndividualized Health and Nutrition- www.mountainrebalance.com
TRADITIONAL ROOTS - LINDSAY ROJAS
KITCHEN DOULA- ships from oakland
Breastfeeding and Parenting Support
ALYSSA GIOVENCO LOPEZ, CERTIFIED LACTATION COUNSELOR - Nourish Your Newborn
KATIE DAMOTA, Lactation Consultant and Infant Care specialist - Milk Support
NOURISH NEVADA- Lactation and Feeding Services
Tahoe Forest Location and Mama Meet-ups
MOTHER HEALTH COACH- Veronica Watson
Sierra Community House (family classes, learning programs, resources, and events.)
BIGGEST LITTLE BABY - boutique and resources Reno
Photography
Donna Reid- A Day In Your Life Photography
Whitby B Photography - Truckee Birth Photographer
Parenting
Conecta Tahoe - Abbie Lara, the RIE Method
Sleep Consultant
Local Pediatric Sleep Consultant - Tracy Chaney
Activities in NorthLake Tahoe
TahoeKidz - your online source focusing on toddler friendly activities and family fun around Lake Tahoe and surrounding cities.
Tahoe's Connection for Families- Incline Village, NV. Our mission is to provide families with the building blocks they need to develop their children’s potential and future success through education and structured developmental play.
Additional Information
VAGINAL BIRTH AFTER CESAREAN
ICAN: INTERNATIONAL CESAREAN AWARENESS NETWORK OF NORTHERN NEVADA- EDUCTION, ADVOCACY
POST PARTUM DEPRESSION and PERINATAL MOOD AND ANXIETY DISORDER SUPPORT
PSI:POSTPARTUM SUPPORT INTERNATIONAL
JOCELYN KREISS, MD : Integrative Psychiatry
OFFICE phone:530-421-8288
MENTAL WELLNESS/PSYCHOTHERAPY
INTERNATIONAL CESAREAN AWARENESS NETWORK ICAN
CHILD ADVOCATES SUSAN DUFFEY SMITH 530-580-8805 EXT. 3
TRUCKEE HEALTHY BABIES A home visiting program for Nevada county and Truckee.
More Truckee Resources HERE: Child Advocates
SIERRA NEVADA CHILDCARE SERVICES : SNCS is a private, nonprofit child care resource and referral agency
Emergency Support: Women and Family Center At Tahoe Forest (530) 582-3280 , 10121 Pine Avenue, Truckee . Mothers with urgent concerns may call. Nurses staff the phone 24/7 for after-hours support. Come in to be seen. Free.
**small print: This list is not to be used as a referral, it is a list of local providers that you may choose to use at your own risk*